Inward

Did I say I was going to rest? Slow down, in care of my back...?
Yes, I did.
Have I?
Not yet, but kinda.


My girls are home sick this week, so I'm not going into work at the library.
I'm resting with a bag of frozen vegi's on my back, adding cream on occasion.
It's helpful.


This is leading me to think more than act.
This is something I try to teach and consider in my daily life, but when forced to face
the bright lights--it takes on other feelings, thoughts and reactions internally.
It's leading my inward...back into my meditation practice.


Dhyana.