Yesterday I went to a yoga workshop dealing with mantras in asana.
I am falling into this place of genuinely feeling the practice as a moving meditation.
I've said it over and over to students, having moments of feeling it--and as I continue to add it into
my own practice, it truly is there.
I sense the kundalini rising when sound is added into movement.
Prana.
Love.
Om
yes i agree with you
ReplyDeleteThanks for stopping by my blog! I totally agree - mantra is one of the most powerful yogic practices for me! I'd love to hear more about how the workshop combined it with asana!
ReplyDeleteYou are welcome--thanks for stopping by my blog too:) I will blog soon about the workshop! :)
ReplyDelete