Friday, October 1, 2010

Kosha

I am in the beginning months of my yoga teacher training...it's hard to believe by December I will be able to feel I can teach.  Seeing how as I've taught on and off for years, not truly knowing what I was doing, I have gratitude for these classes.  Not only so I can share the gift of yoga, but also for my inner well being.

As I was looking through pics online, I found this picture.  Recently we were talking about kosha's, which to me are levels of energy and being...and as we were discussing I found myself sketching something similar to this found picture. 

I have the intent of making this yoga blog..with some bellydance thrown in because my heart belongs to dance also.

Namaste.

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