I taught my first "official" class this morning.
I had one person.
A teacher herself.
And I felt blessed to have her there.

I feel like I have this big, wonderful teacher in me--but fear is holding
my tongue.
What is going through my mind and how I filter is huge.

A filter is a great thing.
But, sometimes fear makes the filter --the veil-- stronger than it needs to be.

I feel as I continue, my teaching veil will thin--
like my bellydance veil:)

Which I begin again this Sunday!!  Yay--can't wait to do alittle shimmy xoxo

Kosha

I am in the beginning months of my yoga teacher training...it's hard to believe by December I will be able to feel I can teach.  Seeing how as I've taught on and off for years, not truly knowing what I was doing, I have gratitude for these classes.  Not only so I can share the gift of yoga, but also for my inner well being.

As I was looking through pics online, I found this picture.  Recently we were talking about kosha's, which to me are levels of energy and being...and as we were discussing I found myself sketching something similar to this found picture. 

I have the intent of making this yoga blog..with some bellydance thrown in because my heart belongs to dance also.

Namaste.